Reformer Flow
13 Oct, 5:00 AM Macquarie Health Hub, Narromine
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Reformer Flow
13 Oct, 6:00 AM Macquarie Health Hub, NarromineReformer Flow
13 Oct, 7:30 AM Macquarie Health Hub, NarromineInstructor Jump
13 Oct, 8:30 AM Macquarie Health Hub, NarromineActive Aging
A gentle, functional Reformer class focused on strength, mobility, balance and keeping you moving well.
13 October at 9:30 AM
Macquarie Health Hub, Narromine
Virtual Instructor
Reformer Flow
A smooth, full-body Reformer class combining strength, movement and flow.
13 October at 10:30 AM
Macquarie Health Hub, Narromine
Virtual Instructor
Full Body Express
Short on time? Get a full-body Reformer workout in a quick, efficient session.
13 October at 12:00 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Full Body Express
Short on time? Get a full-body Reformer workout in a quick, efficient session.
13 October at 1:00 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Full Body Express
Short on time? Get a full-body Reformer workout in a quick, efficient session.
13 October at 3:00 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Core & Release
A combination of core strengthening and gentle release work to help you feel stronger, more mobile and refreshed.
13 October at 4:30 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Upper Body Burn
A focused upper-body Reformer workout targeting the arms, shoulders and upper body. Expect plenty of strengthening and a good burn!
13 October at 5:30 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Reformer Flow
A smooth, full-body Reformer class combining strength, movement and flow.
13 October at 6:30 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Foundations
This class focuses on foundational movements, technique and getting comfortable on the Reformer.
13 October at 7:30 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Reformer Flow
A smooth, full-body Reformer class combining strength, movement and flow.
14 October at 5:00 AM
Macquarie Health Hub, Narromine
Virtual Instructor
Instructor Control
Instructor-led reformer class focused on controlled movement, strength and technique.
14 October at 6:00 AM
Macquarie Health Hub, Narromine
April Allen