Instructor Jump
Instructor-led reformer class combining cardio, strength and low-impact jumping for a fun, energetic workout.
15 December at 8:30 AM
Macquarie Health Hub, Narromine
Laura Harris
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Instructor Jump
Instructor-led reformer class combining cardio, strength and low-impact jumping for a fun, energetic workout.
15 December at 8:30 AM
Macquarie Health Hub, Narromine
Laura Harris
Active Aging
A gentle, functional Reformer class focused on strength, mobility, balance and keeping you moving well.
15 December at 9:30 AM
Macquarie Health Hub, Narromine
Virtual Instructor
Reformer Flow
A smooth, full-body Reformer class combining strength, movement and flow.
15 December at 10:30 AM
Macquarie Health Hub, Narromine
Virtual Instructor
Full Body Express
Short on time? Get a full-body Reformer workout in a quick, efficient session.
15 December at 12:00 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Full Body Express
Short on time? Get a full-body Reformer workout in a quick, efficient session.
15 December at 1:00 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Full Body Express
Short on time? Get a full-body Reformer workout in a quick, efficient session.
15 December at 3:00 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Core & Release
A combination of core strengthening and gentle release work to help you feel stronger, more mobile and refreshed.
15 December at 4:30 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Upper Body Burn
A focused upper-body Reformer workout targeting the arms, shoulders and upper body. Expect plenty of strengthening and a good burn!
15 December at 5:30 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Reformer Flow
A smooth, full-body Reformer class combining strength, movement and flow.
15 December at 6:30 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Foundations
This class focuses on foundational movements, technique and getting comfortable on the Reformer.
15 December at 7:30 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Reformer Flow
A smooth, full-body Reformer class combining strength, movement and flow.
16 December at 5:00 AM
Macquarie Health Hub, Narromine
Virtual Instructor
Instructor Control
Instructor-led reformer class focused on controlled movement, strength and technique.
16 December at 6:00 AM
Macquarie Health Hub, Narromine
April Allen
Active Aging
A gentle, functional Reformer class focused on strength, mobility, balance and keeping you moving well.
16 December at 9:30 AM
Macquarie Health Hub, Narromine
Virtual Instructor
Reformer Flow
A smooth, full-body Reformer class combining strength, movement and flow.
16 December at 10:30 AM
Macquarie Health Hub, Narromine
Virtual Instructor
Full Body Express
Short on time? Get a full-body Reformer workout in a quick, efficient session.
16 December at 12:00 PM
Macquarie Health Hub, Narromine
Virtual Instructor