Core & Release
A combination of core strengthening and gentle release work to help you feel stronger, more mobile and refreshed.
31 December at 4:30 PM
Macquarie Health Hub, Narromine
Virtual Instructor
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Core & Release
A combination of core strengthening and gentle release work to help you feel stronger, more mobile and refreshed.
31 December at 4:30 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Lower Body Burn
Get those legs working! A lower-body focused Reformer class designed to build strength and leave you feeling the burn.
31 December at 5:30 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Reformer Flow
A smooth, full-body Reformer class combining strength, movement and flow.
31 December at 6:30 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Foundations
This class focuses on foundational movements, technique and getting comfortable on the Reformer.
31 December at 7:30 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Reformer Flow
A smooth, full-body Reformer class combining strength, movement and flow.
1 January at 5:00 AM
Macquarie Health Hub, Narromine
Virtual Instructor
Instructor Burn
Instructor-led reformer class designed to get you moving, working and feeling the burn!
1 January at 6:00 AM
Macquarie Health Hub, Narromine
April Allen
Reformer Flow
A smooth, full-body Reformer class combining strength, movement and flow.
1 January at 7:30 AM
Macquarie Health Hub, Narromine
Virtual Instructor
Instructor Burn
Instructor-led reformer class designed to get you moving, working and feeling the burn!
1 January at 8:30 AM
Macquarie Health Hub, Narromine
Laura Harris
Active Aging
A gentle, functional Reformer class focused on strength, mobility, balance and keeping you moving well.
1 January at 9:30 AM
Macquarie Health Hub, Narromine
Virtual Instructor
Reformer Flow
A smooth, full-body Reformer class combining strength, movement and flow.
1 January at 10:30 AM
Macquarie Health Hub, Narromine
Virtual Instructor
Full Body Express
Short on time? Get a full-body Reformer workout in a quick, efficient session.
1 January at 12:00 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Full Body Express
Short on time? Get a full-body Reformer workout in a quick, efficient session.
1 January at 1:00 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Full Body Express
Short on time? Get a full-body Reformer workout in a quick, efficient session.
1 January at 3:00 PM
Macquarie Health Hub, Narromine
Virtual Instructor
Reformer Flow
A smooth, full-body Reformer class combining strength, movement and flow.
2 January at 5:00 AM
Macquarie Health Hub, Narromine
Virtual Instructor
Reformer Flow
A smooth, full-body Reformer class combining strength, movement and flow.
2 January at 6:00 AM
Macquarie Health Hub, Narromine
Virtual Instructor