Core & Release

A combination of core strengthening and gentle release work to help you feel stronger, more mobile and refreshed.

Lower Body Burn

Get those legs working! A lower-body focused Reformer class designed to build strength and leave you feeling the burn.

Reformer Flow

A smooth, full-body Reformer class combining strength, movement and flow.

Foundations

This class focuses on foundational movements, technique and getting comfortable on the Reformer.

Reformer Flow

A smooth, full-body Reformer class combining strength, movement and flow.

Reformer Flow

A smooth, full-body Reformer class combining strength, movement and flow.

Active Aging

A gentle, functional Reformer class focused on strength, mobility, balance and keeping you moving well.

Reformer Flow

A smooth, full-body Reformer class combining strength, movement and flow.

Full Body Express

Short on time? Get a full-body Reformer workout in a quick, efficient session.

Full Body Express

Short on time? Get a full-body Reformer workout in a quick, efficient session.

Full Body Express

Short on time? Get a full-body Reformer workout in a quick, efficient session.

Reformer Flow

A smooth, full-body Reformer class combining strength, movement and flow.

Reformer Flow

A smooth, full-body Reformer class combining strength, movement and flow.

Stretch & Release

Slow things down with a gentle Reformer session focused on stretching, mobility and releasing tension.

Reformer Flow

A smooth, full-body Reformer class combining strength, movement and flow.